Wednesday, July 10, 2024

Working Out the Kinks

Hello again. I'm surprised to see me so soon too. Why preach change but not actually follow through myself? I may as well try to be better at this again. It may still be spotty, but progress is progress. I sound too self-help-y for my own sanity.
Anyway, diving into the topics I talked about last time - my back surgery. I decided to hold off on the surgery. I came in the for the appointment where we'd book the surgery and I told the doctor I had a dream the night before that the surgery didn't work. He told me if I wasn't in it mentally then I shouldn't go through with it. I'll be continuing with the endless cycle of physical therapy for now. However. The insurance company thats covering the worker's comp treatments is insisting on a second opinion doctor to evaluate me. I know I shouldn't be nervous because I have no need to be, but I'm worried about being cut off from coverage. I've already been sent for a second opinion by my current surgeon before he let me decide on surgery. I know there isn't a need to be anxious but there's a reason why I have a Xanax prescription.
I also wanted to talk more in depth about my diagnosis. I'm not going to share specific details for now but I do want to explain more. I started getting sick in the spring of last year. I was rapidly losing weight and felt like I woke up with a stomach flu every single day. I only vomited a couple times in the past ~18mo so I'd say that isn't too bad all things considered. I only got answers a couple months ago. The amount of testing I've had done in the last year has driven me close to insanity. Biopsies, experimental diets, extensive bloodwork at specific times of day, varying forms of imaging (some more fun than others)... It hasn't been an easy ride but I'm glad to have answers. There isn't much of a preventative course of action so I basically just have to twiddle my thumbs while my body destroys itself. Whoo. At least now I'm getting familiar with what my flareups are like and how to manage them. Remember those posts on here from high school? Someone needs to invent a time machine. I'd rather be 15 walking around the mall with my friends, not a true care in the world. Window shopping, maybe buying something from the food court if we had some money, and taking selfies with too many filters on them. Makes me want to cry just thinking about it. Now a majority of my friends don't even live in the same state anymore. But this is when I try to remind myself that the past helped me grow into who I am today and I should be grateful to have those memories and goofy selfies. I have learned that as an adult. Take pictures and videos. You'll never be in that moment again.
After that little trip down misery lane let's switch up and end with something nice. I got a new job last spring (while in the throws of a mystery illness - whoo, again). The kids are smaller and much more manageable. The staff there think the kids are difficult to work with but they have no idea what challenging kids are really like. There are some hard kids but the job is hands down easier than my last one. I've also made a good core group of coworkers and friends while there. A change of environment was good for me, and I'm glad to be where I ended up. As of right now, I still have career plans to adjust a bit but I'm happy to be where I am at this moment. Learn to be content with being content.
I'm going to drop some music that may contradict the relaxed kind of vibes I'm trying to project above. These are going to be songs I listen to when I work out. They help get me focused and exercising is a great way to be mindful for me. I keep my movements intentional while still staying in form. I make it sound like I'm a professional or something but who am I kidding. I do deadlifts, but don't ask me how much. Anyway, I love putting on bass-y headphones and feeling the music. I also use the music to help keep time for holds and sets, so maybe you'll find it useful too. Or maybe you'll just like the general mood. Either way, go have fun feeling the music and catching the vibes. I'll make it nice and long for a good workout, you're welcome.





















Sunday, May 12, 2024

The Happy Little Hippie

I know I tend to say this a lot, but it's been overwhelming the last year or so. I know I've been gone and I hate that I haven't kept this updated. I like using it to look back on my growth as a person. I feel as if I've grown a lot over the past year. I decided to focus on myself and my own mental wellbeing. I read a book focusing on spirituality through the lense of being a Dudeist Priest, and I found it surprisingly helpful. I've been keeping my mind and emotions flexible while navigating the chaos of my life. I've also done my share of certain substances to do some inner soul searching. Between emotionally purging and centering myself with some form of spirituality I feel more calm and prepared for life. I'm not anxiety-free by any means, but I feel generally happier and more satisfied with my life. My life isn't perfect and it never will be, but that's part of life as well. There are lessons to be learned from mistakes or complications that come your way. Of course it's an inconvenience but there is always something positive to see in a situation, you just have to be mindful and look to find it sometimes. And speaking of complications, I've had plenty of those since we've last spoken.
I found out I failed my comprehensive exam for my Masters Degree. I have a couple choices as to my next move, but I'm not sure of my direction yet. I am supposed to be meeting with a certain program director but it's been a while since I've reached out and I haven't heard anything back. I don't want to be annoying, but I do need to speak to her. This is a dilemma to be certain.
Another part of my busy life has been my back injury. I've hit a plateau with my progress in physical therapy and I'm at the end of the road with conservative treatment. We're now on the path of spinal surgery, which I am not happy about. I feel too young for such an invasive surgery but getting it done young proves better outcomes and healing processes.
And speaking of healing, I'll touch on the last topic for this update. I've been sick on and off for the last year and have gotten many many tests done. I have finally been diagnosed as having an autoimmune disorder. My specific condition is progressive and will get worse with time. While it isn't fatal, it'll still greatly impact my life when the time comes. Until then I have to stay monitored with blood work and other tests to track when I start to decline. It's weird to know that one day my body won't be as it is now. I'm not sure if I'm "scared", but I'm also not sure what other word(s) to use.
As a positive end to things I want to mention the trip I just went on not long ago to visit some friends. I flew over 6,000 miles on 5 flights across the country to visit friends and see new places. I had the time of my life and couldn't have asked for a better experience. My heart felt fuller than it had been in a very long time. All you need in life are a few good friends. As a side note, I got to see the Pacific Ocean and it was wonderful.
I'm keeping things relatively brief with this update. I know it's been a while. I want to keep things maintained and updated on here but it's hard when life when crazy. Then I feel like I need to hype myself up to write again because it's been so long. This post may seem a smidge random and/or rambly but it is what it is. Below is some music that has been on repeat for me the last year or so. They all make me feel things and I want to share that with you all. Put on some headphones and dial in, bucko.
















"We have to try to treat the world...as a complicated case, but one that we can enjoy nonetheless, if we keep our minds flexible enough. In the end it may not be a problem to solve, but a story to enjoy."